I got another run in today after work. It was a rough week - I missed a great bike workout with the team, which I knew I would have to miss. I had planned on dashing to the pool as soon as DH got home from coaching his make-up game. Unfortunately, the MPS scheduler made a mistake with the JV baseball schedule. So, DH's team got to play under lights, and I was home with the kid until the pool closed. Oh well, it's basically open water swimming season, so I'm keeping my wits about me.
The run today was great. I am just so relieved that this program has worked for me, and that a week between runs did not set me back. Once I complete week 8 of the couch to 5k program, I'm going to have to start working on my pace. The colleague who inspired me to do the tri this year was telling me about a great new public outdoor track about 10 minutes from my house. In a few weeks, intervals, here I come. Eek!