June 26th swim
Things are getting hectic with the schedule this summer! I went to a meeting at 7 a.m., and then scooted straight over to the high school pool, so I could swim. I swam for 45 minutes, which tracked the schedule for a change. It was just not fun, at least not as fun as swimming at the lake. I tried to focus on form, and I did try varying my speed. Again, I hesitate to call it sprinting, but I went slow and steady, then sped up, then back to slow and steady, to try to increase my speed. I am just glad to get in a workout per the plan. I'm hoping to do the same with tomorrow's brick.
June 25th activity
I was scheduled to do a bike-run brick which required me to get out to the lake, so my mom could watch the kid. I was late leaving work, and by the time I got into bike shorts, it was 20 after 6. Here is where I got lemons.
I did not want to have the kid up super late due to an eagerly anticipated birthday party on the 26th. So, I made lemonade. The kid has just learned to ride his bike without training wheels, and he loves practicing the skill. I rode with him over to a nearby park, and we rode around for about half an hour, until he got going so fast he popped the chain off his bike. I didn't have a phillips head screwdriver with me, which I needed to access the front gear on his little bike. So, he walked his bike back, while I practiced balancing and cruising very slowly, to save the clippie shoes. I really need to bring spare shoes when I ride with my clippie shoes. It always seems to come back to them.